Humans of Community: Micah Stevens
“I exercise four times a week. On day one, I do chest and triceps. Day two, I do back and biceps. Day three is shoulders and day four is legs, with 20 to 30 minutes of cardio after every workout. I do stuff over the weekend as well-trying to get into yoga, and I run around the neighborhood. I decided on some goals that I wanted to set with workouts: I want to be strong, and I want to be able to run for a long time like I used to. Sometimes it gets a little tough because I’m only now getting back into working out, so I’m kind of weak right now. It sucks when I’m not able to move a low weight. But whenever I imagine the future, I just get up.”
![Photo of Marisa Andoni-Savas](https://chscommunicator.com/wp-content/uploads/2023/09/image_50401281-600x434.jpg)
![Photo of Abbi Bachman](https://chscommunicator.com/wp-content/uploads/2022/09/775AFD04-27C2-4A68-9BF7-E20CDC3CAF14-Abigail-Bachman-475x417.jpeg)