Keep The Current Start Times
January 9, 2023
For almost the entirety of the spring of 2020, I had no reason to get out of bed. In fact, as a general rule, I didn’t.
I typically spent the first two hours of my day laying in bed with my phone or a book. If I wasn’t in my bed, I had probably dragged myself down the hallway to chase the sunny spot to the couch. I wouldn’t say the experience was objectionable; in fact, if I could be curled up in a sun-kissed ball at all times, I assuredly would be. However, I also got approximately nothing done for the first three hours of every day.
There is an argument to be made for sleeping in. Many teenagers might cite circadian rhythms, but the unspoken motivation is more selfish. It’s simply easier to lay in a warm bed than it is to get out of it. Delaying the start time of school would definitely allow for more comfort on a cold winter morning, but would be unlikely to solve any of the issues that we typically associate with the current school start time.
I will not deny that many high schoolers do not get an adequate amount of sleep. Amid the flurry of homework, extracurriculars and socialization, not much time is left for sleep. I have been guilty of staying up too late and reaping the consequences in the morning, but I find it difficult to believe that an extra hour or two in the morning would have changed anything. In fact, when I know that I can sleep in the next morning, I just stay up later. I could have my contacts out and my retainer in and still completely backtrack from the concept of “bed” upon hearing that school is canceled. No matter what time students have to get up, the majority of us are likely to sleep until the last minute.
Furthermore, pushing back the start of the school day will only cut into student’s valuable after-school time, particularly in terms of daylight. If we were to push the school start time into even just an hour later, students participating in outdoor sports would lose practice and game time. By adding more time in the morning, you would be taking away time in the afternoon — highly utilized time for many students.
Changing the start time could also pose an often overlooked problem for many families. In many households — particularly those with multiple children and multiple working parents — scheduling can be incredibly difficult. My parents, for example, drop me off at school on the way to work. If the start time is delayed, a transportation issue would arise. For me, the problem is not insurmountable, but for families with younger children or single-parent households, significant conflicts could arise. Not to mention, families with students in different school districts would encounter more problems as the current start time tends to be the most prevalent in schools nationwide.
Our current school start time is not exceptionally harmful, and the minor issues it poses do not warrant inviting further issues by overhauling our schedule. An extra hour in bed is not worth the loss of convenience for countless families, particularly when that extra hour would not necessarily change anyone’s sleeping patterns. It surely would not change mine.